Matt Kollat
Matt is T3's very own fitness and nutrition writer. In his free time, he swims, runs, cycles and tries various resistance training workouts so he can ramble about them to people who aren't really interested in fitness.
Matt Kollat
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Home weight workout essentials: the moves for dumbbells, barbells and kettlebells that YOU need to know
Six essential resistance training moves to power up your training in 2021
By Matt Kollat •
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The best protein shake blender 2021: create the most nutritious shakes and smoothies in the world
The best protein shake blender will make protein smoothies by means of fruit, veg and whey powder
By Leon Poultney •
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Best cycling shoes 2021: the best road, triathlon, MTB and commuter bike shoes for all types of pedal pushers
The best cycling shoes from brands like Fizik, Specialized, Giro, Mavic and more
By Matt Kollat •
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Best winter cycling gloves 2021: waterproof and wind resistant gloves
Don’t lose your grip, or the feeling in your fingers; our best winter gloves for cyclists keep cold, wind and rain at bay
By Carys Lowry-Carter •
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Garmin Fenix 6 Pro vs Apple Watch Series 5: which is the better fitness smartwatch?
How does Garmin's top fitness smartwatch fare against the features offered by the Apple Watch Series 5?
By Matt Kollat •
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Best exercise bike 2021: the best indoor bikes for home cardio workouts
The best exercise bike for home cardio workouts and in some cases, more serious ride training
By Leon Poultney •
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How to watch PE with Joe Wicks Friday 22 January: workout with the Body Coach LIVE on YouTube
Ready to work out with Joe Wicks once again? Watch PE with Joe LIVE three times a week here on T3
By Matt Kollat •
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Best rowing machine 2021: get a full body workout at home with the best rowers
The best rowing machine to buy today, from cheap rowers to premium full body workout machines
By Leon Poultney •
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Best running watch 2021: The best workout and running smartwatches for joggers and marathoners
Get better at running with the best running watch: track heart rate, location and respiration on the wrist
By Duncan Bell •
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What's metcon and is it good for getting fit at home?
Should you try metcon in 2021 to get fit? We'll explain all the basics of metabolic conditioning
By Matt Kollat •
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Best multi-gym 2021: multi-gyms to workout all muscle groups at home
Is a multi-gym the ultimate home workout purchase? It’s certainly the most versatile
By Leon Poultney •
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Best running shoes 2021: The best running trainers for all abilities reviewed and ranked
The best running shoes for jogging, training and racing for both men and women
By Matt Kollat •
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Nike ZoomX Vaporfly NEXT% vs ASICS Metaracer: which are the best racing shoes?
Nike ZoomX Vaporfly NEXT% vs ASICS Metaracer: the best racing shoes for when you've got to go fast
By Matt Kollat •
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Home workout: nutritionist recommends best pre- and post-workout meals
Don't let your gains to waste, follow the advice of a senior nutritionist on pre- and post-workout meal
By Matt Kollat •
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Best barbell 2021: The best Olympic barbell, curl bar and shrug bar for home use
The best barbells can elevate your home workout game, increase strength and build muscle quickly
By Leon Poultney •
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Nike Air Zoom Pegasus 37 vs Adidas SL20: which is the best everyday running trainer?
We'll tell you which running trainers to get: Nike Air Zoom Pegasus 37 vs Adidas SL20?
By Matt Kollat •
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Polar Vantage V2 vs Garmin Fenix 6 Pro: which is the best multi-sport watch?
Polar Vantage V2 vs Garmin Fenix 6 Pro: which smartwatch is best for the multidisciplinary athlete?
By Matt Kollat •
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Treadmill vs exercise bike: which is the best home gym equipment for weight loss?
Which cardio machine is best for home workouts: treadmill vs exercise bike?
By Matt Kollat •
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Treadmill vs elliptical: which is the best full body workout machine?
Treadmill vs elliptical: which will win title of the ultimate home full body workout machine?
By Matt Kollat •
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Garmin Forerunner 245 vs Coros Pace 2: which is the best mid-range running watch?
Garmin Forerunner 245 vs Coros Pace 2: let the battle of mid-range running watches commence!
By Matt Kollat •
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Nike React Infinity Run 2 vs Brooks Hyperion Tempo: which are the best cushioned running shoes?
Nike React Infinity Run 2 vs Brooks Hyperion Tempo: let the battle of the cushioned running shoes commence
By Matt Kollat •
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Keto vs low carb diet: which is better for exercising and weight loss?
Which one is better: keto or low carb diet? So Nourished co-founders weigh in on the topic
By Matt Kollat •
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Best Bowflex deals in January 2021: cheap Bowflex SelectTech deals and other great Bowflex offers
Dial in for some big savings on the best modular dumbbells and kettlebells from Bowflex
By Matt Kollat •
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Pogba's new Adidas Predator Freak football boots come with 360° Demonskin coverage for enhanced ball control
Take back (ball) control with the new Adidas Predator Freak, endorsed by the likes of Paul Pogba and Toni Duggan
By Matt Kollat •
